Life Balance Hotel Rosa Springs 

ulitsa Medoveya 4, Krasnaya Polyana
9.3 kmfrom the city center

from ₽ 6,045

9.4

Fantastic

913 reviews
Dolores H

I really enjoyed my stay at Rosa Springs Life Balance Hotel. The hotel is very beautiful and calm. Everything feels peaceful here. The room was clean, warm, and comfortable. I slept very well. The staff was friendly and always ready to help. They smiled a lot and made me feel welcome. The spa area is amazing very relaxing, clean, and quiet. It was the best part of my stay. I felt rested and refreshed. The food was fresh and tasty. There was a good choice, and everything looked nice. The hotel area is also very pretty, with nature all around. This hotel is perfect if you want to relax, rest your body and mind, and enjoy silence. I felt very comfortable here and would love to come back again

Popular amenities

  • Free Internet
  • Transfer
  • Parking
  • Suitable for children
  • Swimming Pool

Attractions nearby

  • Chalet102 m
  • Olimpiya (upper)262 m
  • Zapovednyy Les292 m
  • Yuventa316 m
  • Lavanda Naberezhnaya (upper)491 m

Available rooms

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Location

ulitsa Medoveya 4, Krasnaya Polyana

  • Chalet102 m
  • Olimpiya (upper)262 m
  • Zapovednyy Les292 m
  • Yuventa316 m
  • Lavanda Naberezhnaya (upper)491 m
  • Extreme927 m
  • Half-pipe (lower)1 km
  • Half-pipe (upper)1.3 km
  • Lavanda Naberezhnaya1.4 km
  • Beseda1.7 km
  • Lake Ritsa27.1 km
  • Mamzdishha Mountain27.3 km
  • Oldenburg Prince Castle38 km
  • Abaata Castle38.1 km
  • Seaside Park38.3 km
  • Akhun Tower40.4 km
  • Sochi International Street Circuit40.9 km
  • Central Market42.7 km
  • Gagra Water Park43 km
  • Gagra Railway Station44.3 km
  • Sochi International Airport38.6 km

Description of the hotel

Location

Life Balance Hotel Rosa Springs is located in the Mountain Olympic Village of the Rosa Khutor resort at an altitude of 1,100 meters, near Krasnaya Polyana. The hotel is situated 55 km from Sochi Airport.

At the hotel

The hotel offers 202 rooms, a restaurant, a preventive medicine clinic, a phyto bar, a swimming pool and thermal zone with a bath complex, a fitness center, a ski room with direct access to the ski lifts, a children’s playroom, an entertainment program, and a conference hall. Muslim Friendly amenities are available at the hotel.

The preventive medicine clinic provides a variety of services, including pediatrics, therapy, gynecology, neurology, cosmetology, dermatology, gastroenterology, and psychology. Guests have access to ultrasound and functional diagnostics, X-ray, wellness programs, spa treatments, and mineral water therapies. Services include pressotherapy, inhalations, kinesiotherapy, massage, UFO-therapy, and more.

Room amenities

The hotel offers rooms of different categories: Standard, Comfort, Junior Suite, and Suite. The interior is decorated in the style of a mountain chalet. All rooms are equipped with an individual climate control system, a 42-inch plasma panel, telephone, tea and coffee making set, safe, full-length mirror, cosmetic mirror, bathroom amenities, toiletries, bathrobe and slippers, drinking water, and a hairdryer.

The hotel's awards

    Ostrovok Guests' Choice

    2024

    Ostrovok Guests' Choice

    Ostrovok Guests' Choice

    2025

    Ostrovok Guests' Choice

    Ostrovok Guests' Choice

    2025

    Ostrovok Guests' Choice

    Nomination «Legends»

Facts about the hotel

Accreditation

The property was classified
Registry entry:
С232024021669

Year of construction

2015

Type of electrical socket

Type C

220 V / 50 Hz

Type C

(grounded)

220 V / 50 Hz

Number of rooms and floors

202 rooms, 8 floors

Room categories

  • First (standard) - 126 rooms
  • Apartment - 1 room
  • Deluxe - 17 rooms
  • Junior Suite - 58 rooms

Additional info

Certification information

Services and amenities

General

  • ATM
  • Computer
  • 24-hour reception
  • Elevator/lift
  • Currency exchange
  • Smoke-free property
  • Security guard
  • Newspapers
  • Gift shop
  • Early check-in
  • Late check-out

Rooms

  • Non-smoking rooms
  • Room service
  • Family room
  • TV
  • Bathrobe
  • Safe (in room)
  • Toiletries

Accessibility

  • Accessibility features

Services and amenities

  • Iron and board
  • Ironing

    charged separately

  • Laundry

    charged separately

  • Concierge services
  • Dry-cleaning

    charged separately

  • Hairdryer (on request)
  • Luggage storage
  • Iron

Meals

  • Bar
  • Coffee/tea for guests
  • Diet menu (on request)
  • Breakfast in the room
  • Full board rates available
  • Half board rates available
  • Restaurant
  • Restaurant (buffet style)
  • Packed Lunches

Internet

  • Free Wi-Fi
  • Internet access

Transfer

  • Shuttle

    charged separately

Languages Spoken

  • Russian
  • English

Recreation

  • Library
  • Hiking
  • Sun Deck

Parking

  • Parking nearby

    charged separately

Pool and beach

  • Indoor Pool
  • Water fun

Business

  • Photocopy machines
  • Event facilities
  • Conference Hall

Sports

  • Table Tennis
  • Fitness facilities
  • Gym

Beauty and wellness

  • Baths
  • Massage

    charged separately

  • Sauna
  • Spa

    charged separately

  • Hammam
  • First Aid Kit
  • Doctor on call

Kids

  • Playroom
  • Babysitting and childcare
  • Family/Kid Friendly

Winter sports

  • Ski storage
  • Ski passes available

    charged separately

  • Ski facilities rental

    charged separately

  • Ski-in ski-out
  • Ski lift transfer

Pets

  • Pets Not Allowed

Conditions of accommodation

Check-in and check-out
Check-in
After 15:00
Check-out
Until 12:00
Children
  • At the age from 0 to 4 years if their parents or guardians are staying in the same room on extra beds
    You must specify the price
Cradle
  • You must specify the maximum amount
    You must specify the price
Parking
  • You must specify the location
    600 RUB per each vehicle per night

Conditions of accommodation

Check-in and check-out
Check-in
After 15:00
Check-out
Until 12:00
Children
  • At the age from 0 to 4 years if their parents or guardians are staying in the same room on extra beds
    You must specify the price
Cradle
  • You must specify the maximum amount
    You must specify the price
Parking
  • You must specify the location
    600 RUB per each vehicle per night

Additional information

Front desk is open 24/7.
The hotel's thermal complex will be closed for annual maintenance from November 24 to December 3, 2026, inclusive.
To check into the hotel, guests must have an identity document with them:
— for citizens of the Russian Federation — an internal passport;
— for children under 14 years old — a birth certificate;
— for minor children accompanied by third parties — the written consent of the legal representatives of the child;
— for foreign citizens — a foreign passport, visa, migration card, including subject to a visa-free regime.
Early check-in from 8:00 AM to 3:00 PM is available for 50% of the official room rate. Check-in from 12:00 AM to 8:00 AM is subject to a full room charge.
Late check-out until 6:00 PM is available for 50% of the official room rate. Check-out after 6:00 PM is subject to a full room charge.
Services are subject to availability.
Buffet breakfast, lunch and dinner are served in Edelweiss Restaurant. The restaurant is located on the 3rd floor. Breakfast is served from 07:00 AM to 10:30 AM, lunch is from 13:00 PM to 03:00 PM, dinner is from 05:00 PM to 08:00 PM. A la carte dishes are available from 12:00 PM to 08:00 PM.
The phytobar is open from 08:00 AM to 12:00 AM.
The price includes an initial consultation with a doctor.
The spa complex with a swimming pool and a thermal zone (Finnish sauna, hammam, herbal bath, laconium) is open from 7:30 AM to 11:00 PM.
A children's time is available from 7:30 AM to 8:00 PM for guests under 12. Maintenance breaks are set: 12:30–1:30 PM, 8:00–9:00 PM.
Special room categories:
— Standard Healthy Sleep Double/Twin Room:
This 25 sq. m room accommodates up to three guests. Features include: orthopedic mattress, hypoallergenic pillows, blackout curtains, soundproofing, an expanded sleep menu with various pillow types, a weighted blanket, a mask, earplugs, and other accessories.
— Junior Suite Healthy Sleep Double with sofa:
This 32–40 sq. m room features two separate beds for a family or group of up to four guests. Features include: orthopedic mattresses, hypoallergenic pillows, a pillow menu, a weighted blanket, blackout curtains, soundproofing, and special accessories for relaxation.
— Suite by Yamaguchi:
This 50 sq. m two-room suite features a king-size bed, a living room with a pull-out sofa, a balcony, a bathroom, and an additional toilet. Guests also have access to a rocking chair, a foot massager, and a hair dryer.
— Luxe by Yamaguchi:
This 111 sq. m room features a bedroom, living room, dining room, kitchenette with a bar counter, a bathroom with a Jacuzzi, three balconies, and a separate guest toilet. A massage chair, air purifier and humidifier, hair dryer, and a treadmill are also available upon request.
The Muslim Friendly package is available at the Rosa Springs Hotel. To provide the service, just indicate the request in the comments to the booking. The Muslim Friendly package is available in the following room categories: Yamaguchi Suite, Suite, Standard without balcony, Standard with balcony, Comfort, Junior with twin beds without balcony, Junior with balcony. The room includes a hygienic shower and certified Halal cosmetics. A prayer mat, Koran and prayer clothing can be provided upon request.

Visa information

If you need a visa to enter the country, in most cases the property you are staying at is supposed to provide you with the necessary documents. For more information, please contact the property. You can find their contact details in the email with your booking confirmation. You may be charged extra for this service, even if you end up canceling the booking. All agreements are made solely between you and the property.

Payment

In the hotel
  • In cash in the currency of the hotel — RUB
  • By card
    card-logocard-logocard-logo
On the website

Some rates can be paid by bank card when booking online. You can pay for your booking with points, partially or in full. You can pay for your booking by using a promo code if you have one.

For corporate clients

If you'd like to pay for the order by wire transfer as a legal entity, please send an e-mail to corp@ostrovok.ru

Learn more
9.4

Fantastic

Based on 913 reviews from guests around the world.

8 reviews are available in your language

  • Cleanliness

    8,7

  • Hygiene products

    9,4

  • Location

    8,8

  • Meals

    8,5

  • Value for money

    8,2

  • Room

    8,4

  • Service

    8,5

  • Wi-Fi quality

    9,4

Reviews
Life Balance Hotel Rosa Springs
  • Leonid

    leisure, couple

    May 2025

    Двухместный номер Standard с балконом и с красивым видом из окна (двуспальная кровать), 3 nights

    9.1

    Fantastic

    Leonid
    May 2025
    Wi-Fi review:there was Wi-Fi but it was slow
    Hygiene kit:The kit was excellent

    leisure, couple

    • Cleanliness

      10

    • Location

      8

    • Value for money

      8

    • Service

      10

    • Room

      10

    • Meals

      10

The minimum price for one hotel night is ₽ 6,045.

Check-in available from 15:00, and check-out by 12:00.

You can pay in cash (RUB) or by bank card. Online payment is available for certain rates when booking on the site.