Rosa Springs 5* - Life Balance Hotel 

ulitsa Medoveya 4, Krasnaya Polyana
9.3 kmfrom the city center
102 mfrom Chalet

from ₽ 11,071

9.4

Fantastic

830 reviews
Dolores H

I really enjoyed my stay at Rosa Springs Life Balance Hotel. The hotel is very beautiful and calm. Everything feels peaceful here. The room was clean, warm, and comfortable. I slept very well. The staff was friendly and always ready to help. They smiled a lot and made me feel welcome. The spa area is amazing very relaxing, clean, and quiet. It was the best part of my stay. I felt rested and refreshed. The food was fresh and tasty. There was a good choice, and everything looked nice. The hotel area is also very pretty, with nature all around. This hotel is perfect if you want to relax, rest your body and mind, and enjoy silence. I felt very comfortable here and would love to come back again

Popular amenities

  • Free Internet
  • Transfer
  • Parking
  • Suitable for children
  • Swimming Pool

Attractions nearby

  • Chalet102 m
  • Olimpiya (upper)262 m
  • Zapovednyy Les292 m
  • Yuventa316 m
  • Lavanda Naberezhnaya (upper)491 m

Available rooms

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Location

ulitsa Medoveya 4, Krasnaya Polyana

  • Chalet102 m
  • Olimpiya (upper)262 m
  • Zapovednyy Les292 m
  • Yuventa316 m
  • Lavanda Naberezhnaya (upper)491 m
  • Extreme927 m
  • Half-pipe (lower)1 km
  • Half-pipe (upper)1.3 km
  • Lavanda Naberezhnaya1.4 km
  • Beseda1.7 km
  • Lake Ritsa27.1 km
  • Mamzdishha Mountain27.3 km
  • Oldenburg Prince Castle38 km
  • Abaata Castle38.1 km
  • Seaside Park38.3 km
  • Akhun Tower40.4 km
  • Sochi International Street Circuit40.9 km
  • Central Market42.7 km
  • Gagra Water Park43 km
  • Gagra Railway Station44.3 km
  • Sochi International Airport38.6 km

Description of the hotel

Location

Rosa Springs 5* - Life Balance Hotel is located on the territory of the Mountain Olympic Village of the Rosa Khutor resort at an altitude of 1100 m near Krasnaya Polyana. The hotel is located 55 km from Sochi airport.

Hotel features

Guests have at their disposal 202 rooms, the Edelweiss restaurant, a preventive medicine clinic, a herbal bar, a swimming pool and a thermal area with a bath complex, a fitness center, a ski room with access to the ski lift, a children's playroom, an animation program, and a conference room.

The Life Balance Preventive Medicine Clinic offers services such as: pediatrics, therapy, gynecology, neurology, cosmetology, dermatology, gastroenterology, psychology. Guests have access to ultrasound and functional diagnostics, x-rays, and wellness programs.

Rooms description

The Life Balance Hotel Rosa Springs offers rooms of various categories — Standard, Comfort, Junior Suite and Suite. The interior is designed in the style of a mountain chalet. The rooms have: individual climate control system, 42-inch plasma panel, telephone, tea and coffee making facilities, safe, full-length mirror, cosmetic mirror, bath accessories, cosmetics, bathrobe and slippers, drinking water, hairdryer.

The hotel's awards

    Ostrovok Guests' Choice

    2024

    Ostrovok Guests' Choice

    Ostrovok Guests' Choice

    2025

    Ostrovok Guests' Choice

    Ostrovok Guests' Choice

    2025

    Ostrovok Guests' Choice

    Nomination «Legends»

Facts about the hotel

Accreditation

The property was classified
Registry entry:
С232024021669

Year of construction

2015

Type of electrical socket

Type C

220 V / 50 Hz

Type C

(grounded)

220 V / 50 Hz

Number of rooms and floors

202 rooms, 8 floors

Room categories

  • First (standard) - 126 rooms
  • Apartment - 1 room
  • Deluxe - 17 rooms
  • Junior Suite - 58 rooms

Additional info

Certification information

Services and amenities

Alpine skiing

  • Ski storage
  • Ski passes available

    charged separately

  • Ski facilities rental

    charged separately

  • Ski-in/ski-out
  • Ski lift transfer
  • Free Internet
  • Transfer
  • Parking
  • Suitable for children
  • Swimming Pool

General

  • ATM
  • Computer
  • 24-hour reception
  • Elevator/lift
  • Smoking areas
  • Currency exchange
  • Smoke-free property
  • Security guard
  • Newspapers
  • Gift shop
  • Early check-in
  • Late check-out

Rooms

  • Non-smoking rooms
  • Room service
  • Family room
  • TV
  • Bathrobe
  • Safe (in room)
  • Toiletries

Accessibility

  • Accessibility features

Services and amenities

  • Iron and board
  • Ironing

    charged separately

  • Laundry

    charged separately

  • Concierge services
  • Dry-cleaning

    charged separately

  • Luggage storage
  • Iron

Meals

  • Bar
  • Coffee/tea for guests
  • Diet menu (on request)
  • Breakfast
  • Breakfast in the room
  • Full board rates available
  • Half board rates available
  • Restaurant
  • Restaurant (buffet style)
  • Packed Lunches

Internet

  • Free Wi-Fi
  • Internet access

Transfer

  • Shuttle

    charged separately

Languages Spoken

  • Russian
  • English

Recreation

  • Library
  • Hiking
  • Sun Deck

Parking

  • Parking nearby

    charged separately

Pool and beach

  • Indoor Pool

Business

  • Business center
  • Photocopy machines
  • Event facilities
  • Conference Hall

Sports

  • Table Tennis
  • Fitness facilities
  • Gym

Beauty and wellness

  • Baths
  • Massage

    charged separately

  • Steam room
  • Sauna
  • Spa

    charged separately

  • Hammam
  • First Aid Kit
  • Doctor on call

Kids

  • Playroom
  • Babysitting and childcare
  • Family/Kid Friendly
  • Kids club

Pets

  • Pets Not Allowed

Conditions of accommodation

Check-in and check-out
Check-in
After 15:00
Check-out
Until 12:00
Children
  • At the age from 0 to 4 years if their parents or guardians are staying in the same room on extra beds
    You must specify the price
Cradle
  • You must specify the maximum amount
    You must specify the price
Parking
  • You must specify the location
    500 RUB per each vehicle per night

Conditions of accommodation

Check-in and check-out
Check-in
After 15:00
Check-out
Until 12:00
Children
  • At the age from 0 to 4 years if their parents or guardians are staying in the same room on extra beds
    You must specify the price
Cradle
  • You must specify the maximum amount
    You must specify the price
Parking
  • You must specify the location
    500 RUB per each vehicle per night

Additional information

Front desk is open 24/7.
To check into the hotel, guests must have an identity document with them:
— for citizens of the Russian Federation — an internal passport;
— for children under 14 years old — a birth certificate;
— for minor children accompanied by third parties — the written consent of the legal representatives of the child;
— for foreign citizens — a foreign passport, visa, migration card, including subject to a visa-free regime.
Early check-in/late check-out:
Early check-in from 08:00 AM to 03:00 PM — 50% of the room rate at the official rate;
Early check-in from 12:00 AM to 08:00 AM — the full cost of the room at the official rate.
Late check-out before 06:00 PM — 50% of the room rate at the official rate;
Late check-out after 06:00 PM — full cost of the room according to the official fare.
Buffet breakfast, lunch and dinner are served in Edelweiss Restaurant. The restaurant is located on the 3rd floor. Breakfast is served from 07:00 AM to 10:30 AM, lunch is from 13:00 PM to 03:00 PM, dinner is from 06:00 PM to 08:00 PM. A la carte dishes are available from 12:00 PM to 11:00 PM.
The Edelweiss restaurant will be closed for renovations to December 23, 2025, inclusive.
During the renovations, food service will be transferred to the Dich restaurant, also located in the hotel building, one floor below.
The phytobar is open from 08:00 AM to 12:00 AM.
The price includes an initial consultation with a doctor.
The SPA complex with a swimming pool and a thermal zone (Finnish sauna, hammam, herbal bath, laconium) is open from 7:30 AM to 11:00 PM.
Please pay attention to Children's Time Mode of visiting the complex from 07:30 AM to 08:00 PM for guests under 12 years old. Technical breaks have been established: 12:30 PM – 01:30 PM, 08:00 PM – 09:00 PM.
The hotel’s thermal complex will be closed for scheduled maintenance from November 21 to November 26, 2025. During this period, preventive maintenance and equipment upgrades will be carried out.

Visa information

If you need a visa to enter the country, in most cases the property you are staying at is supposed to provide you with the necessary documents. For more information, please contact the property. You can find their contact details in the email with your booking confirmation. You may be charged extra for this service, even if you end up canceling the booking. All agreements are made solely between you and the property.

Payment

In the hotel
  • In cash in the currency of the hotel — RUB
  • By card
    card-logocard-logocard-logo
On the website

Some rates can be paid by bank card when booking online. You can use points to make a partial or full payment of your booking. You can pay for your booking by using a promo code if you have one.

For corporate clients

If you'd like to pay for the order by wire transfer as a legal entity, please send an e-mail to corp@ostrovok.ru

Learn more
9.4

Fantastic

Based on 830 reviews from guests around the world.

8 reviews are available in your language

  • Cleanliness

    8,7

  • Hygiene products

    9,4

  • Location

    8,7

  • Meals

    8,1

  • Value for money

    8,1

  • Room

    8,3

  • Service

    8,5

  • Wi-Fi quality

    9,4

Reviews
Rosa Springs 5* - Life Balance Hotel
  • Leonid

    leisure, couple

    May 2025

    Двухместный номер Standard с балконом и с красивым видом из окна (двуспальная кровать), 3 nights

    9.1

    Fantastic

    Leonid
    May 2025
    Wi-Fi review:there was Wi-Fi but it was slow
    Hygiene kit:The kit was excellent

    leisure, couple

    • Cleanliness

      10

    • Location

      8

    • Value for money

      8

    • Service

      10

    • Room

      10

    • Meals

      10